Sara Cullity

IFS Practitioner (Level 2)

Sara is a mother of a beloved daughter, comes from a large family and is a twin.

She lives in the Perth hills amongst the trees and the beautiful birdsong.

Sara is a Masters trained Counsellor and Drama Therapist specialising in IFS for relational trauma. She works with both adults and children.

“I delight in being with people enjoying each other whilst also relishing long periods of quiet solitude. Like many, my early life was not an easy journey. Over the years I have learnt, reclaimed and celebrated piece by piece; being on a quest to harvest freedom, love, joy, self-expression and connection. Through this “gift” of a healers journey, I have developed a growing, sensitivity, openness, wonder and curiosity of what is possible for myself and others. “ - Sara 2025

IFS

Having discovered IFS in 2015, Sara appreciated its invitation and promise of transformation, heart connection and self-compassion. IFS confirms and weaves together many areas of Sara’s life experience and souls dreaming.

IFS, honors our complex multiplicity, our inner polarities, our bodies stories whilst acknowledging connection to family/cultural lineages and our abiding beautiful energetic/ numinous nature.

Sara’s Intent for her clients

Sara’s intention is to meet people where they are; welcoming all their parts, their tender hearts and their parts yearnings whilst celebrating their parts strength, power, colours, beauty and uniqueness.

Sara truly believes we all have an innate ability to heal and grow.

Sara stands as a hope seeker for peoples transformation.

Issues Sara works with Adults

Addictions and eating disorders, trauma, depression, anxiety, Grief and loss, parts-work, life challenges and relationship difficulties.

Issues Sara works with Children

Helping children discover who they are, to understand their emotions, build resilience, cope with anxiety, bullying, insecurities around school, their body or peers and Self-esteem issues. From a creative art therapy, drama therapy and IFS Approach, using art, sand-tray and puppets.

Approach

Like Oliver, Sara is lead by the principles of IFS therapy, and takes a systemic and client-centered approach, going at the pace of each client’s system and their slowest protectors. Sara trusts the creativity and wisdom of her client’s systems, whilst she weaves together her experience in counselling, expressive arts therapy and relational education, allowing each of her client’s experience to unfold as needed moving towards the best outcome for each person.

Training and experience

Masters Of Counselling - Mudoch University

Master of Drama Therapy - ECU

IFS Level 1 training with Einat Bronstein in 2020.

IFS Level 2 (Compassion for addictive processes and eating disorders) training with Cece Sykes in 2023

IFS Training with Bonnie Weiss in 2016

Grad Dip-Teaching-Secondary

Graduate Diploma in Wholistic Counselling- based on the arts phenomenology of Rudolf Steiner.

Certificate iv in Relational Education - Relationship Australia

Groupwork Leadership Training - Wasley Institute

Further training

Sara is committed to undertake future trainings in IFS, especially somatic IFS, arts informed IFS, working with children and education and to enrich her interest in working with clients with problematic eating patterns.

Sara attends regular IFS supervision and therapy.